For decades, that distinct “new paint smell” was something we associated with a fresh, clean start for our homes. Today, however, we understand that this odor is actually the result of chemicals being released into our air. As homeowners become more conscious of their indoor environment, one of the most important questions we hear is about the paint we use: what is the healthiest choice for my family?
The conversation always comes down to two key terms: Low-VOC and Zero-VOC. Understanding the difference between them is crucial for protecting your family’s air quality and making a truly informed decision for your home. Here’s a clear, simple guide to help you choose wisely.
First, What Exactly Are VOCs?
VOC stands for Volatile Organic Compound. In simple terms, VOCs are carbon-based chemicals that easily evaporate, or “off-gas,” into the air at room temperature. They are found in thousands of products, including traditional paints, solvents, and adhesives. When you smell that strong paint odor, you’re inhaling VOCs.
According to the U.S. Environmental Protection Agency (EPA), VOCs can cause short-term health effects like headaches, dizziness, and respiratory irritation. More importantly, they contribute to indoor air pollution, which can be significantly higher than outdoor air pollution. This is why choosing a paint with fewer or no VOCs is so important for a healthy home.
Defining the Terms: Low-VOC vs. Zero-VOC
Thanks to modern paint technology, you now have excellent options to reduce your family’s exposure to these chemicals.
Low-VOC Paint
A “Low-VOC” label means the paint contains a reduced amount of Volatile Organic Compounds compared to traditional formulas. By federal law, a paint can be labeled Low-VOC if it contains less than 250 grams per liter (g/L) for a flat finish. It’s a significant improvement over old oil-based paints and has become the modern industry standard for quality interior paints. It’s a solid choice for reducing chemical odors and improving indoor air quality.
Zero-VOC Paint
A “Zero-VOC” paint takes it a step further. This means the base paint itself—before color is added—contains virtually no VOCs (typically less than 5 g/L). This is the premium choice for minimizing chemical off-gassing and is ideal for those who are especially sensitive to smells and chemicals.
The Hidden Factor: Don’t Forget About the Color Tints!
Here is a crucial detail that many homeowners don’t realize: the “Zero-VOC” claim often applies only to the *white base paint* before it is mixed. The colorants, or tints, that are added at the paint store to create your perfect shade can contain their own VOCs. This means that a can of Zero-VOC base paint can become a Low-VOC paint after your custom color is added.
For a truly VOC-free result, you must use a Zero-VOC base paint *and* Zero-VOC colorants. Major brands like Benjamin Moore (with their Gennex® colorants) and Sherwin-Williams (with their ColorCast Ecotoner®) now offer these high-performance, VOC-free tinting systems. As professionals, we believe it’s our job to guide you to these truly healthier options.
Which Paint is the Right Choice for Your Home?
So, how do you decide what’s best for your family?
- A GOOD Choice for Everyone: Low-VOC paint is an excellent and responsible choice for any general painting project, like a living room or hallway. It offers a great balance of performance and lower chemical exposure.
- The BEST Choice for Sensitive Areas: Zero-VOC paint (combined with zero-VOC tints) is the superior and highly recommended option for bedrooms, nurseries, and kids’ playrooms. It is also the best choice for any household where family members suffer from asthma, allergies, or chemical sensitivities.
Our Commitment to a Healthier Home for Your Family
We believe a beautiful home should also be a healthy one. That’s why we stay educated on the latest paint technologies and are proud to offer a full range of healthier paint options to our clients. During your consultation, we can discuss the benefits of each system and help you select the right products for your family’s needs and budget. Our commitment to quality extends from our craftsmanship to the very materials we use in our residential painting projects.
Creating a home you love is about more than just color—it’s about creating a safe and healthy environment for the people you love most.
Have more questions about healthy paint options? Contact us today for a free, no-obligation consultation. We’re happy to help you make the best choice for your family.
